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Safety Notice – Important Information

Our products are intended to help you positively benefit from hypnosis. Although hypnotherapy is known to be a highly effective and consistent therapy, the content of our recordings and the information provided on them and this site should be regarded as being COMPLIMENTARY. They should NOT and do NOT replace medical treatment.

NOTHING offered by Caroline Cranshaw, Mind Body Health Limited, or its employees and associates are intended to diagnose, cure, or prevent any medical, emotional or physical condition/illness. If you are in any doubt over a health or emotional problem then you should seek advice from a GP or an appropriate professional. DO NOT listen to our recordings when you are involved in anything that needs your full attention. NEVER listen to the recordings whilst driving or operating machinery. Only listen to recordings when you can safely relax or sleep. DO NOT listen to any of our recordings if you suffer from severe epilepsy or a serious psychiatric condition. If in doubt please consult your doctor.

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The Virtual Gastric Band Weight Loss Program

Have you tried everything to lose weight? If you know what to do but can't seem to stick a plan, this program is for you. If you are ready to lose weight for good without feeling like it's a constant struggle, you need a different approach.

The Virtual Gastric Band is a remarkable weight loss program that successfully harnesses the power that every individual holds within themselves to make changes to their lives. People of all shapes and sizes find long term solutions to their weight problems with The Virtual Gastric Band program.

It is a non-surgical technique which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food. Clinical hypnotherapy convinces the mind that the stomach is full after a smaller amount and lowers the desire to eat more.

Here's just some of what is covered to take you step by step through the process of The Virtual Gastric Band without feeling deprived.

  • Track 1: The Procedure - Caroline takes you through a visualization of having a gastric band fitted so you eat less.

  • Track 2: Programming Healthy Habits - This track programs you to eat less, creates negative associations with unhealthy food and love exercise.

  • Track 3: Release Self Sabotage, Heal the Past and Clear Blocking Beliefs - This track helps you address what part of you keeps sabotaging your weight loss efforts, release past memories that are keeping you stuck and clear the beliefs that are holding you back.

  • Track 4: Get Rid of Your Cravings Now - This track gets rid of your unhealthy food cravings in minutes.

  • A 15 page PDF with instructions and tips for the best result

All tracks come in two versions: one if you are listening during the day with suggestions at the end to wake up and be alert and one for bedtime that gives you suggestions for a great sleep at the end.

The Virtual Gastric Band is like ‘flicking a switch in the brain.’ It changes a person’s attitude towards food and helps them regain control over cravings and bad habits. This program increases willpower, reduces craving for junk food and motivates you to exercise. Weight is lost naturally and consistently without dieting.

After overcoming her own issues with weight and working with thousands of clients, Weight Loss Specialist and Hypnotherapist Caroline Cranshaw has created a proven, 4-step process to reprogram your mind to help you eat less, get rid of your food cravings, address your sabotaging behaviour and love exercise to lose the weight for good while feeling better right from the start.

She also helps you address the underlying reasons you are sabotaging yourself, gives you the tools to be committed,deal with cravings and stick to a healthy lifestyle.


By Caroline Cranshaw, Mind Body Health Limited


What People Are Saying:

It’s been a week since I first listened to the recordings, and since then I have not wanted sugar or white flour and while the opportunity has been there the wine bottle has not had too much of a hammering. I feel like the guilt has been taken out of weight loss. I don't have to worry about going to parties etc because I just know that I am not going to go on a binge, I just don't want all that stuff anymore - there is no internal dialogue about what to eat and when. It has been an overall enjoyable experience and I look forward to reaching my goal weight. Thank you Caroline.

Lizzie T

You have to do this as it will change your life! I feel so much more positive, comfortable and in control in regards to eating. The desire and cravings have gone. No more overeating! I love the many recordings I listen to at night to enforce my new life. I wish I had done this sooner...

Judi L.

Caroline has remarkable skills - very caring and reassuring. I am feeling a lot more positive and confident that I could lose weight and anything was achievable. If this is something you are thinking about - I would have no hesitation in recommending Caroline.

Vanessa S.