The Smoking Cure Program
By Caroline Cranshaw, the best selling author of The Smoking Cure.
Download the program today and begin listening to it in minutes...
The Smoking Cure Hypnosis Program comes with six powerful guided meditations to help you clear your addiction on every level and gives you powerful tools to release your addiction to nicotine for good.
Plus weight loss, stress, healing and confidence meditations.
Listen to these when you can close your eyes and relax, sitting or lying down.
Track 1 - Getting Ready To Quit
Track 2 - Breaking Up With Nicotine
Track 3 - Healing The Part Of You That Wants to Smoke
Track 4 - Quit Smoking Session
Track 5 - Non-Smoker For Life Session
Track 6 - Clear Your Cravings
What you'll get:
The Smoking Cure Ebook
The Smoking Cure Workbook
The Smoking Cure Audio book
6 Guided Quit Smoking Meditations
Plus 4 bonus meditations:
Relax Yourself Thin
Clear Your Fears and Stress
Healing and Immune Boosting Meditation
The Stop Smoking Contract
Lots of Tools and Techniques to Quit Smoking of Vaping
After overcoming her own addiction to smoking and working with thousands of clients, Addiction Specialist and Hypnotherapist, Caroline Cranshaw has created a proven process.
This program will help you understand your addiction to nicotine, get rid of your excuses, address the imbalances that are at the core of your addiction and become a non-smoker for life while feeling better right from the start.
Caroline takes you step by step through the process of quitting smoking, helping you to create a plan that will help you overcome your addiction to smoking for good. Without feeling like crap...
She also helps you address the underlying reasons you are addicted, gives you the tools to be committed, deal with withdrawals and navigate the issues that come up after you quit.
What People Are Saying:
An honest, straightforward approach. The thing that I enjoyed the most about this book, and what separates it from other quit-smoking related sources I’ve come across, is the fact that the author presents the information in a very straightforward, no-BS kind of way. Caroline Cranshaw doesn’t waste time beating around the bush and instead focuses on getting right to the point in an honest and direct way. Anyone that’s tried to quit before will know how hard it truly and will be aware of the kind of dedication it costs, the author is clearly not ignorant to this fact and it shows through the refreshing style of writing that doesn’t rely on babying the reader or hand-holding whatsoever. This is the type of book for people who are truly ready to kick their smoking in the butt and take initiative far from a mindset based on excuses and “I’ll start tomorrow” thoughts. Definitely recommend it.
I love this book. She is so real and so relatable. Everything she says feels like common sense with a dose of laughter - which diffuses the fear. Fear seems to be the reason people stay addicted. There are no scare tactics, great coping mechanisms and ways to diffuse the cravings until they go away. Because you have control over how you feel- and because really life is just about feeling good :)
HIGHLY recommend and just gifted to my Dad for an early holiday gift!
Not like other quit-smoking resources :) Excellent recommendations as far as supplements to take to minimize withdrawal symptoms. Unlike many other quit-smoking resources, the author doesn't JUST focus on ways to distract from cravings, but actually recommends ways to REPAIR the brain and body after the damage caused by smoking. I plan to quit soon. I've already purchased my supplements, so I look forward to putting the actions in this book into practice and finally kicking this habit.
I have tried to quit smoking many times and never made it past a few days. With the help of this book and the supplements they recommended I have now been smoke free for 4 months. The book is funny and had none of the bs about quitting with no withdrawals that some other books did. I used the chewable vitamin c and found it to be super helpful for in the car. I did the exercises that were recommended even though they may seem a little silly. Try it!
5.0 out of 5 stars * Helpful and useful
I bought this because I already take some supplements, and wanted to see the recommendations for supplementation that are in this book. I am taking pretty much everything she recommends, with a couple of useful exceptions. And I like her exercises. It's a useful book, and down to earth. The author is very transparent about her own struggles and her language is accessible and understandable. The book is really helpful in terms of why addictions are so hard to kick (at many levels, including some that were new to me), why they're not merely an issue of will power, and how to nurture, not judge, oneself when trying to make positive change.
I've been a smoker for 20 years, and have been attempting to be a non-smoker for almost as long. I've tried patches, gum, cold turkey, pills and a few other less conventional techniques, but nothing has helped me take that last big step towards being smoke-free. Until now. It's only been 30 days, which may not seem like a lot, but it's the longest length of time I've been without a cigarette in almost a decade.
The odd craving is still there, but they don't last long, and the fact is - I just don't want a cigarette. Well, I do... It's hard to erase 20 years of behaviour in just one afternoon, but I'm still smoke-free 30 days on and I'm planning on being smoke-free from now on... The cravings pass quickly, and I know that if I do give in and buy a packet I'll feel disappointed in myself. Previously that feeling hasn't been enough to make me continue on the smoke-free path. I fully believe that Caroline has produced results. I'd recommend her to anyone looking to rid themselves of the burden of smoking.
Finally quit smoking! Thank you Caroline you most probably have saved my life and have definitely lifted my self-esteem. You have helped me kick a 30 year cigarette habit and I will always be grateful.