$27.00 USD

I have read and agree to the terms and conditions of this page as follows:

Safety Notice – Important Information

Our products are intended to help you positively benefit from hypnosis. Although hypnotherapy is known to be a highly effective and consistent therapy, the content of our recordings and the information provided on them and this site should be regarded as being COMPLIMENTARY. They should NOT and do NOT replace medical treatment.

NOTHING offered by Caroline Cranshaw, Mind Body Health Limited, or its employees and associates are intended to diagnose, cure, or prevent any medical, emotional or physical condition/illness. If you are in any doubt over a health or emotional problem then you should seek advice from a GP or an appropriate professional. DO NOT listen to our recordings when you are involved in anything that needs your full attention. NEVER listen to the recordings whilst driving or operating machinery. Only listen to recordings when you can safely relax or sleep. DO NOT listen to any of our recordings if you suffer from severe epilepsy or a serious psychiatric condition. If in doubt please consult your doctor.

Under no circumstances will Caroline Cranshaw, Mind Body Health Limited or its employees and associates be liable for any losses or damage resulting from the use of our products including, without limitation, economic loss or any special, indirect, incidental or consequential loss or damage, (whether such losses where foreseen, foreseeable, known or otherwise).

An account already exists with this email address. Is this you?

Sign in

The Smoking Cure Program

By Caroline Cranshaw, the best selling author of The Smoking Cure.

Download the program today and begin listening to it in minutes...

The Smoking Cure Hypnosis Program comes with six powerful guided meditations to help you clear your addiction on every level and gives you powerful tools to release your addiction to nicotine for good.

Plus weight loss, stress, healing and confidence meditations.

Listen to these when you can close your eyes and relax, sitting or lying down.

Track 1 - Getting Ready To Quit

Track 2 - Breaking Up With Nicotine

Track 3 - Healing The Part Of You That Wants to Smoke

Track 4 - Quit Smoking Session

Track 5 - Non-Smoker For Life Session

Track 6 - Clear Your Cravings

 

What you'll get:

 

  • The Smoking Cure Ebook

  • The Smoking Cure Workbook

  • The Smoking Cure Audio book

  • 6 Guided Quit Smoking Meditations

    Plus 4 bonus meditations:

    • Relax Yourself Thin

    • Confident You

    • Clear Your Fears and Stress

    • Healing and Immune Boosting Meditation

  • Recommended Supplements

  • The Stop Smoking Contract

  •  Lots of Tools and Techniques to Quit Smoking of Vaping

After overcoming her own addiction to smoking and working with thousands of clients, Addiction Specialist and Hypnotherapist, Caroline Cranshaw has created a proven process.

This program will help you understand your addiction to nicotine, get rid of your excuses, address the imbalances that are at the core of your addiction and become a non-smoker for life while feeling better right from the start.

Caroline takes you step by step through the process of quitting smoking, helping you to create a plan that will help you overcome your addiction to smoking for good. Without feeling like crap...

She also helps you address the underlying reasons you are addicted, gives you the tools to be committed, deal with withdrawals and navigate the issues that come up after you quit.

What People Are Saying:

An honest, straightforward approach. The thing that I enjoyed the most about this book, and what separates it from other quit-smoking related sources I’ve come across, is the fact that the author presents the information in a very straightforward, no-BS kind of way. Caroline Cranshaw doesn’t waste time beating around the bush and instead focuses on getting right to the point in an honest and direct way. Anyone that’s tried to quit before will know how hard it truly and will be aware of the kind of dedication it costs, the author is clearly not ignorant to this fact and it shows through the refreshing style of writing that doesn’t rely on babying the reader or hand-holding whatsoever. This is the type of book for people who are truly ready to kick their smoking in the butt and take initiative far from a mindset based on excuses and “I’ll start tomorrow” thoughts. Definitely recommend it.

I love this book. She is so real and so relatable. Everything she says feels like common sense with a dose of laughter - which diffuses the fear. Fear seems to be the reason people stay addicted. There are no scare tactics, great coping mechanisms and ways to diffuse the cravings until they go away. Because you have control over how you feel- and because really life is just about feeling good :) HIGHLY recommend and just gifted to my Dad for an early holiday gift!

Not like other quit-smoking resources :) Excellent recommendations as far as supplements to take to minimize withdrawal symptoms. Unlike many other quit-smoking resources, the author doesn't JUST focus on ways to distract from cravings, but actually recommends ways to REPAIR the brain and body after the damage caused by smoking. I plan to quit soon. I've already purchased my supplements, so I look forward to putting the actions in this book into practice and finally kicking this habit.

I have tried to quit smoking many times and never made it past a few days. With the help of this book and the supplements they recommended I have now been smoke free for 4 months. The book is funny and had none of the bs about quitting with no withdrawals that some other books did. I used the chewable vitamin c and found it to be super helpful for in the car. I did the exercises that were recommended even though they may seem a little silly. Try it!

5.0 out of 5 stars * Helpful and useful I bought this because I already take some supplements, and wanted to see the recommendations for supplementation that are in this book. I am taking pretty much everything she recommends, with a couple of useful exceptions. And I like her exercises. It's a useful book, and down to earth. The author is very transparent about her own struggles and her language is accessible and understandable. The book is really helpful in terms of why addictions are so hard to kick (at many levels, including some that were new to me), why they're not merely an issue of will power, and how to nurture, not judge, oneself when trying to make positive change.

I've been a smoker for 20 years, and have been attempting to be a non-smoker for almost as long. I've tried patches, gum, cold turkey, pills and a few other less conventional techniques, but nothing has helped me take that last big step towards being smoke-free. Until now. It's only been 30 days, which may not seem like a lot, but it's the longest length of time I've been without a cigarette in almost a decade. The odd craving is still there, but they don't last long, and the fact is - I just don't want a cigarette. Well, I do... It's hard to erase 20 years of behaviour in just one afternoon, but I'm still smoke-free 30 days on and I'm planning on being smoke-free from now on... The cravings pass quickly, and I know that if I do give in and buy a packet I'll feel disappointed in myself. Previously that feeling hasn't been enough to make me continue on the smoke-free path. I fully believe that Caroline has produced results. I'd recommend her to anyone looking to rid themselves of the burden of smoking.

Finally quit smoking! Thank you Caroline you most probably have saved my life and have definitely lifted my self-esteem. You have helped me kick a 30 year cigarette habit and I will always be grateful.